ONLINE CLASSES

These classes are recorded for your own personal use.  You undertake these exercises at your own risk.

Warm Up – do before each class or for a quick stretch!

Beginners No.1

Beginners No. 2

Mixed Level Class 1

Mixed Level Class 2

Improvers – Stamina!

More classes and information about Live Classes to follow.

These classes are also hosted on Facebook/ElementaryPILATES @Home.  We are in the process of adding our existing customers.  Please don’t hesitate to get in touch if you have any queries about joining our online community.

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