Our upstairs Studio offers a welcome retreat and comfortable space that encourages concentration and focus during your class.
Our goal is to provide a relaxed and friendly Studio that allows each individual to discover the benefits of Pilates at their own pace. We believe the techniques are simple, easy to learn and logical, so you are empowed to take responsibilty for your own body with our guidance.
We are happy to discuss any concerns or queries you may have about climbing up our staircase (we are on the first floor) or if you have any mobility concerns about getting up and down from your mat please do get in touch for a chat to see how we can help. We have chairs for leaning on, walls for balancing against and most importantly the experience of helping others to access Pilates with dignity and care.
We also provide mats and blocks and other small props as required. Although you are encouraged to bring your own mat if you have one.
Contact Kirsty anytime if you want to know more about the Studio, our classes or to discuss how Pilates can help you.